Weigh In record (no journal entry) for 20 October 2018
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44.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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551 kcal
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Fat: 29.59g | Prot: 36.27g | Carbs: 35.06g.
Dinner: Сыр Гауда, Dove Молочный Шоколад, Борщ Вегетарианский, Пятерочка Сливы, Горбуша на Пару. more...
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Losing 11.2 kg a Week
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