Weigh In record (no journal entry) for 21 October 2018
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1510 kcal
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Fat: 70.52g | Prot: 71.33g | Carbs: 144.63g.
Breakfast: Ferrero Rocher, Помидоры Черри, REWE Bio Hähnchenbrustfilet, Allos Soja Drink Naturell, Küsten-Tilsiter, Aldi Blattsalat Rohkost Mix, Огурец (с Кожурой), Яйцо. Lunch: Starbucks Caffe Misto Mit Sojamilch (Tall), Starbucks Zimtschnecke Klassik. Dinner: Шампиньоны, Rapunzel Spaghetti Aus Buchweizen, Rinatura Bio Sesam-Samen Geröstet, Develey Süßsauer Sauce, Paprika, Kikkoman Sojasoße, Лук, Wilhelm Brandenburg Putenschnitzel, Морковь, Зеленая Стручковая Фасоль. Snacks/Other: Яблоко, Bravo Pistazien Geröstet und Gesalzen. more...
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Gaining 5.6 kg a Week
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luizagalf's Weight History
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