Weigh In record (no journal entry) for 21 October 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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518 kcal
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Fat: 22.94g | Prot: 44.06g | Carbs: 33.53g.
Breakfast: Сырники Домашние, Кофе с Молоком. Lunch: Сырники Домашние, Сырники Домашние, Сырники Домашние. Dinner: Сырники Домашние. Snacks/Other: Сырники Домашние. more...
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Losing 2.1 kg a Week
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