Weigh In record (no journal entry) for 21 October 2018
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45.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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225 kcal
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Fat: 1.63g | Prot: 13.20g | Carbs: 43.71g.
Breakfast: Банан, ВкусВилл Творог Мягкий Обезжиренный 0,5%. Dinner: Мандарины, ВкусВилл Кольца Кальмара Замороженные. more...
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Losing 2.8 kg a Week
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ira.animitsa's Weight History
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