Weigh In record (no journal entry) for 19 July 2018
|
49 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 11.31g | Prot: 3.70g | Carbs: 33.59g.
Breakfast: Салат Овощной с Маслом, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Джаззи Конфета. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ринтаро_'s Weight History
|