Ринтаро_'s Journal, 21 Oct 18

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Ну что ж с возращением меня

52.8 kg Lost so far: 17.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2018:

1110 kcal

Fat: 51.39g | Prot: 56.44g | Carbs: 103.70g. Breakfast: Каждый День Шаурма со Свининой, Котлета Говяжья, Толченка, Вода. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Грудка Индейки с Кожей (Вареная, Жареная). more...

1792 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Dance (square dancing) - 1 hour, Resting - 15 hours and 9 minutes, Sleeping - 6 hours and 51 minutes. more...

Gaining 0.3 kg a Week

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Ринтаро_'s Journal, 21 Oct 18

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Ринтаро_'s Weight History