Weigh In record (no journal entry) for 20 October 2018
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126.4 kg
Lost so far: 23.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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803 kcal
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Fat: 39.58g | Prot: 42.52g | Carbs: 71.45g.
Breakfast: Шашлык из Свинины, Рассольник. Lunch: Кекс, Вареное Яйцо, Помидоры. Dinner: Помело, Помидоры, Вареное Яйцо. more...
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steady weight
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elena.kudryashova's Weight History
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