so747439's Journal, 20 Oct 18

⬇⬇⬇
54.9 kg Lost so far: 31.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
421 kcal Fat: 17.20g | Prot: 12.92g | Carbs: 52.66g.   Breakfast: Aymoré Biscoito Cereal Mix Banana e Canela, Aymoré Biscoito Cereal Mix Banana e Canela. Lunch: Arroz Branco (Cozido), Ovo Cozido, Arroz Branco (Cozido). more...
Losing 8.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


so747439's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.