Weigh In record (no journal entry) for 29 August 2012
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48 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 24.08g | Prot: 12.56g | Carbs: 320.45g.
Lunch: mele. Dinner: mango, noci del brasile, fichi. more...
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Losing 4.9 kg a Week
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