Weigh In record (no journal entry) for 20 October 2018
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76.5 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1770 kcal
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Fat: 59.25g | Prot: 69.01g | Carbs: 239.08g.
Lunch: Beurre Fouetté (Salé), Panzani Pâtes. Dinner: Boursin Ail et Fines Herbes, Salade Verte, Findus Nuggets de Poisson. Snacks/Other: Pizza au Fromage, Nestlé Yaourt à la Grecque, Lait au Cacao Chaud, Raisins. more...
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Losing 0.2 kg a Week
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low'rie44's Weight History
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