Weigh In record (no journal entry) for 20 October 2018
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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753 kcal
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Fat: 14.42g | Prot: 31.61g | Carbs: 134.03g.
Breakfast: Verónica Leche Parcialmente Descremada, CasanCrem CasanCrem Light, Primer Precio Tostadas, Mandarinas, Arcor Mermelada Light Durazno. Lunch: Tomates, Vegetalex Milanesa de Soja Tradicional, Lechuga, Zapallo Hervido. Dinner: Acelga Cocida, Tomates, La Salteña Tapas para Empanadas Light, Lechuga. Snacks/Other: Manzana Verde, Verónica Leche Parcialmente Descremada, Mandarinas. more...
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Gaining 1.3 kg a Week
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 Comments
Q sea masa muscular , q sea masa muscular, que sea masa muscular 🤞🏼🤞🏼🙏🏻🙏🏻 jajaja
20 Oct 18 by member: meelrausch
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meelrausch's Weight History
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