Weigh In record (no journal entry) for 20 October 2018
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65.5 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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169 kcal
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Fat: 2.90g | Prot: 9.30g | Carbs: 24.80g.
Breakfast: Vivo Avena Clusters Berries (30g), Colun Leche Descremada. more...
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Losing 3.9 kg a Week
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ivonne229's Weight History
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