Weigh In record (no journal entry) for 20 October 2018
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71 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2896 kcal
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Fat: 70.87g | Prot: 200.22g | Carbs: 350.89g.
Breakfast: Auchan Leche sin Lactosa Desnatada, Manzana Golden, Hacendado Nuez Mondada, Huevo, Semillas de Lino, Hacendado Claras de Huevo, Scitec Nutrition 100% Whey Isolate, Mercadona Copos de Avena. Lunch: Plátano, Clara de Huevo, Huevo, Prozis Harina Avena Nutchoc, Brüggen Copos de Avena, Crownfield Wholegrain Muesli Bio, Hacendado Macarrones Integrales, Hacendado Solomillo de Pechuga de Pollo. Dinner: Roler Hamburguesa de Pollo, Papa Cocida. Snacks/Other: Almendras, Carrefour Pechuga de Pavo al Natural, Eco Cesta Tortitas de Arroz con Quinoa. more...
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Gaining 1.9 kg a Week
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jesusmatito's Weight History
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