Weigh In record (no journal entry) for 20 October 2018
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133.8 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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250 kcal
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Fat: 14.00g | Prot: 3.00g | Carbs: 30.00g.
Breakfast: Publix Chocolate Chip Muffin. more...
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Losing 1.9 kg a Week
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