Weigh In record (no journal entry) for 20 October 2018
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117.4 kg
Lost so far: 2.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1565 kcal
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Fat: 61.09g | Prot: 59.99g | Carbs: 199.88g.
Breakfast: Bonne Maman Confiture de Myrtilles Sauvages, Planta Fin Margarine, Pain, Dolce Gusto Lungo. Lunch: Président Camembert, Pâtes (Cuites), Auchan Cordons Bleus de Dinde. Dinner: Banane, Président Camembert, Carrefour Steak Haché Pur Boeuf 15% MG, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Auchan Banane, Chausson aux Pommes, Auchan Pur Jus d'orange sans Pulpe. more...
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1839 kcal
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Exercise:
marche - 14 hours, marche modéré - 30 minutes, vélo elliptique - 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chrys7829's Weight History
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