Weigh In record (no journal entry) for 29 August 2012
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93.2 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 93.13g | Prot: 55.49g | Carbs: 240.38g.
Breakfast: American Cheese, Everything Bagel Thins. Lunch: Veal Parmigiana. Dinner: Fat Free Ranch Salad Dressing, Iceberg Garden. Snacks/Other: Pistachio Nuts , Garlic Plantain Chips, Crunchy Granola Bars - Peanut Butter, No Sugar Added Vanilla Ice Cream Bar, Breakfast Treats Original, Nips Sugar Free Hard Caramel Candy, Dove Hot Chocolate, Mini Moos Half & Half Creamers, Coffee. more...
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steady weight
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Ruby-Rube's Weight History
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