Yanochka-KS💫's Journal, 20 Oct 18

Weigh In record (no journal entry) for 20 October 2018
59.1 kg Lost so far: 4.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
1728 kcal Fat: 113.25g | Prot: 38.34g | Carbs: 141.92g.   Breakfast: Nescafe Кофе 3 в 1 Мягкий, Хохланд Творожный Сыр, Бургер Кинг Гамбургер. Dinner: Взбитые Сливки, Бисквит. Snacks/Other: Фундук Фундук. more...
1458 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.3 kg a Week

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Yanochka-KS💫's Weight History


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