Weigh In record (no journal entry) for 20 October 2018
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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266 kcal
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Fat: 11.17g | Prot: 13.63g | Carbs: 28.46g.
Breakfast: Бананы, Сырники с Рисовой Мукой, МакКофе Кофе с Молоком Классик. more...
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Losing 0.7 kg a Week
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artaharper's Weight History
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