Weigh In record (no journal entry) for 20 October 2018
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81.5 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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381 kcal
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Fat: 19.47g | Prot: 14.71g | Carbs: 35.53g.
Breakfast: Жареное Яйцо без Жира. Lunch: Винегрет, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 0.1 kg a Week
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Lyubow 1990's Weight History
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