Weigh In record (no journal entry) for 20 October 2018
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1077 kcal
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Fat: 37.25g | Prot: 70.48g | Carbs: 122.58g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Super U Pommes Noisettes, Éclair au Chocolat, Rosbeef. Dinner: Clémentines, Super U Fromage Blanc 0%, Pomme. more...
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steady weight
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