Weigh In record (no journal entry) for 20 October 2018
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72 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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264 kcal
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Fat: 14.07g | Prot: 11.05g | Carbs: 22.04g.
Breakfast: Колбаса Варено-Копченая, Белый Хлеб, Цикорий с Молоком. more...
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Gaining 0.8 kg a Week
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polza1294's Weight History
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