Weigh In record (no journal entry) for 20 October 2018
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59 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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560 kcal
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Fat: 26.23g | Prot: 26.31g | Carbs: 59.85g.
Breakfast: Печенье к Чаю. Lunch: Тыквенный Суп. Dinner: Шашлык из Свинины. Snacks/Other: Леовит Батончик-Мюсли Кофе с Шоколадом. more...
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Losing 3.5 kg a Week
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canttauchme's Weight History
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