Weigh In record (no journal entry) for 20 October 2018
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64.1 kg
Lost so far: 7.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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510 kcal
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Fat: 16.87g | Prot: 34.25g | Carbs: 55.20g.
Breakfast: Caffè (Espresso), Coop Succo di Pompelmo, Coop Fette Biscottate Integrali (8g), Zuegg Confettura Extra di Mirtilli Neri Selvatici. Lunch: Tonno, Asparagi, Sale Marino, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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PimpigirL's Weight History
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