Weigh In record (no journal entry) for 20 October 2018
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1029 kcal
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Fat: 42.53g | Prot: 31.43g | Carbs: 134.06g.
Breakfast: Плов со Свининой, Помидоры, Очаковский Сыр Плавленный, Белый Хлеб, Драники. Lunch: Белый Хлеб, Сметана, Борщ с Говядиной, Вафли, Мёд, Чай Несладкий. more...
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steady weight
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gokshtietier's Weight History
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