Weigh In record (no journal entry) for 20 October 2018
|
45.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
197 kcal
|
Fat: 8.63g | Prot: 11.80g | Carbs: 18.71g.
Breakfast: Козельский Бифилактин, Свекла Вареная. Lunch: Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|