Weigh In record (no journal entry) for 20 October 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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842 kcal
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Fat: 40.85g | Prot: 39.38g | Carbs: 79.98g.
Breakfast: Киприно Сыр Лайт 15%, Избенка Молоко 3,2%, Белое Мясо Индейки (Запеченное, Нарезанное), Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: От Мартина Семечки Отборные, Блинчики, Мёд. more...
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Gaining 3.5 kg a Week
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Alishechka's Weight History
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