Weigh In record (no journal entry) for 19 October 2018
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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803 kcal
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Fat: 36.46g | Prot: 23.41g | Carbs: 104.79g.
Lunch: Конфеты, Чай, Бахетле Суп Лапша Домашняя с Филе Курицы, Добров Колбаса Вареная из Говядины. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Апельсины, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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Алина6525's Weight History
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