Weigh In record (no journal entry) for 19 October 2018
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96.6 kg
Lost so far: 1.5 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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553 kcal
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Fat: 30.83g | Prot: 30.51g | Carbs: 37.35g.
Breakfast: Nestlé Leite em Pó Ninho, Amafil Massa para Tapioca , Ovo, Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella. more...
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Losing 3.3 kg a Week
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Camilla.erika's Weight History
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