Weigh In record (no journal entry) for 19 October 2018
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108.8 kg
Lost so far: 3.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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33 kcal
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Fat: 0.40g | Prot: 3.00g | Carbs: 3.60g.
Breakfast: Actimel Actimel 0%. more...
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Losing 1.8 kg a Week
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