Weigh In record (no journal entry) for 19 October 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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510 kcal
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Fat: 11.21g | Prot: 27.41g | Carbs: 76.90g.
Breakfast: Café (en Poudre Instantané), Carrefour Yaourt Nature 0%, Biscotte, St Hubert Oméga 3, Pommes. Lunch: Leader Price Colin d'alaska, Carrefour Émincés Champignons de Paris. Dinner: Auchan Velours Balsamique, Huile d'Olive, Blanc d'Oeuf, Endive, Pommes. more...
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1709 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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Gaining 5.6 kg a Week
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mariemitine's Weight History
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