Weigh In record (no journal entry) for 19 October 2018
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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234 kcal
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Fat: 8.21g | Prot: 10.86g | Carbs: 28.73g.
Breakfast: Кофе с Молоком и Сахаром, Хлеб Дарницкий, Омлет с Молоком. more...
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steady weight
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zlati.mila's Weight History
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