Weigh In record (no journal entry) for 19 October 2018
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2054 kcal
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Fat: 84.87g | Prot: 88.53g | Carbs: 238.30g.
Breakfast: Cora Yaourt Nature Sucré au Sucre de Canne, Banette Pain Moisson, Thé Noir, Joker Jus d'orange, Miel, Beurre (Salé), Sucre. Lunch: Sandwich au Jambon et au Fromage. Dinner: Baguette, Morbier, Fromage de Chèvre, Deluxe Langres, Comté, Parmesan (Râpé), Crème Fraîche Épaisse, Barilla Farfalle. Snacks/Other: Baguette, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Thé Noir, Banane, Tic Tac Tic Tac. more...
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Losing 0.7 kg a Week
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Eilanemf's Weight History
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