Weigh In record (no journal entry) for 19 October 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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879 kcal
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Fat: 24.20g | Prot: 59.70g | Carbs: 105.97g.
Breakfast: Mercadona Yogur Sabores 0%, Peras, Plátano, Tassimo Café con Leche. Lunch: Carrefour Arroz a la Milanesa, Emperador a la Plancha. Dinner: Lidl Manzana Pink Lady. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Yogur Líquido. more...
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Gaining 2.1 kg a Week
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candelamunoz's Weight History
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