Weigh In record (no journal entry) for 19 October 2018
|
62.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
1054 kcal
|
Fat: 42.88g | Prot: 119.33g | Carbs: 63.51g.
Breakfast: Мёд, Избенка Сок Ананасовый Прямого Отжима, Грецкие Орехи, Parmalat Молоко Обезжиренное 0.5%, Овсяные Отруби. Lunch: Selezione Più Orata. Dinner: Простоквашино Творог 2%, Паштет, Вареное Яйцо. Snacks/Other: Индейка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|