Weigh In record (no journal entry) for 19 October 2018
|
46.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
305 kcal
|
Fat: 8.39g | Prot: 29.29g | Carbs: 30.95g.
Breakfast: Банан. Lunch: Карат Творог Зерненый 4%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|