Weigh In record (no journal entry) for 19 October 2018
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87.1 kg
Lost so far: 6.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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453 kcal
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Fat: 15.02g | Prot: 16.68g | Carbs: 66.46g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сухие Цельные Семена Кунжута, Геркулес Овсяная Каша на Молоке, Любимо Молоко Цельное Сгущенное с Сахаром, Творожник. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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Eva.Forever's Weight History
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