Weigh In record (no journal entry) for 19 October 2018
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89.4 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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764 kcal
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Fat: 17.74g | Prot: 44.83g | Carbs: 104.71g.
Breakfast: Royal Forest Темный Нектар Агавы, Ашан Творожный Сыр, Царь Каша Три Злака, Авокадо Авокадо, Форель Слабосоленая, Finn Crisp Хлебец Многозерновой. Lunch: Огурец (с Кожурой), Помидоры, Благояр Филе Цыпленка, Prosto Рис Гармония Фитнеса. more...
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Gaining 0.4 kg a Week
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Svetlana.Kozhevnikova's Weight History
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