Weigh In record (no journal entry) for 18 October 2018
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77.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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621 kcal
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Fat: 40.06g | Prot: 41.44g | Carbs: 29.96g.
Lunch: Iogurte de Kefir. Dinner: Santa Clara Salame tipo Italiano, Friolack Queijo Colonial, Ovo Cozido, Pepino Japonês, Tomates, Repolho Refogado. more...
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Losing 0.3 kg a Week
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AnaClaudiaMelo's Weight History
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