Weigh In record (no journal entry) for 18 October 2018
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87.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1802 kcal
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Fat: 79.45g | Prot: 73.16g | Carbs: 196.25g.
Lunch: Tirolez Creme de Ricota Light, Pão Italiano, Sadia Peito de Peru Defumado Light, Wickbold Pão de Forma Integral, Philadelphia Cream Cheese Light. Dinner: Faixa Azul Queijo Parmesão Ralado, Nissin Miojo Tomate Suave. Snacks/Other: Lacta Bis Oreo. more...
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Losing 0.7 kg a Week
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dani pavone's Weight History
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