Weigh In record (no journal entry) for 18 October 2018
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66.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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501 kcal
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Fat: 15.96g | Prot: 27.69g | Carbs: 65.43g.
Breakfast: Valor Chocolate 70% Cacao a la Menta. Lunch: Tomates, Carne en Su Jugo. Dinner: Arvejas. Snacks/Other: Agua, Torta de Yogurt. more...
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Losing 1.4 kg a Week
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ivonne229's Weight History
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