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Настя рост 1.58. Изначальный вес 88.1 ЦЕЛЬ 55кг
Journal
19 Oct 18
Настя рост 1.58. Изначальный вес 88.1 ЦЕЛЬ 55кг's Journal, 19 Oct 18
Настя рост 1.58. Изначальный вес 88.1 ЦЕЛЬ 55кг's Profile
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Weigh In record (no journal entry) for 19 October 2018
72.1 kg
Lost so far:
16 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2018:
202 kcal
Fat: 9.52g | Prot: 11.36g | Carbs: 18.57g.
Breakfast:
Вареное Яйцо, Красное Яблоко.
more...
1889 kcal
Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Настя рост 1.58. Изначальный вес 88.1 ЦЕЛЬ 55кг's Weight History
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