Weigh In record (no journal entry) for 18 October 2018
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92.3 kg
Lost so far: 2.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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873 kcal
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Fat: 43.27g | Prot: 21.42g | Carbs: 106.28g.
Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach, Tomatoes, International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Gloria Baby Dill Pickles, Hidden Valley Ranch Dip, Aquafina Water (16.9 oz), Coca-Cola Coke Zero, Yellow Sweet Peppers. Dinner: Breakfast Bar, Apples. more...
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2703 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Water Aerobics - 25 minutes, Sleeping - 7 hours, Resting - 14 hours and 35 minutes. more...
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Losing 1.9 kg a Week
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Cheylynn's Weight History
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