Weigh In record (no journal entry) for 18 October 2018
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67.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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812 kcal
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Fat: 40.14g | Prot: 43.36g | Carbs: 75.62g.
Breakfast: Abacaxi, Tomates Cereja, Tomates Cereja. Lunch: Perdigão Linguiça Fininha, Camil Feijão Preto Temperado Cozido. Dinner: Fígado de Galinha, Sadia Banha de Porco, Repolho Refogado. Snacks/Other: Laranjas. more...
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Losing 2.8 kg a Week
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Patricia Vieira Lanna's Weight History
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