Weigh In record (no journal entry) for 18 October 2018
|
67.0 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
2607 kcal
|
Fat: 119.00g | Prot: 87.96g | Carbs: 278.50g.
Breakfast: HoneyBaked Honey Baked Ham, Land O'Lakes Salted Butter, Rockstar Inc Pure Zero Punched, Thomas' Original English Muffins, Land O'Lakes Traditional Half & Half. Lunch: Whole Foods Market Vegetable Roll Midnight Rice. Dinner: White Rice (Long-Grain, Cooked) , Butter, Onions, Parmesan Cheese (Grated), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Meijer Ultimate Oatmeal Chocolate Chip Cookie, Tostitos Scoops! 100% White Corn Tortilla Chips, Harmless Harvest Organic Coconut Water. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|