Weigh In record (no journal entry) for 17 October 2018
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64.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1640 kcal
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Fat: 66.58g | Prot: 100.65g | Carbs: 161.01g.
Breakfast: Muller Yogurt Bianco 0%, Semi di Girasole Sbucciati, Pinoli, Prosciutto Crudo, Mela. Lunch: Carne di Vitello, Sibamba Nocciole Sgusciate, Grana Padano Grana Padano, Gallette di Riso, Uva, Olio Extra Vergine di Oliva, Carote. Dinner: Conad Nocciole Sgusciate, Sunny Nature Gallette di Riso e Cioccolato Fondente, Prugne, Prosciutto Crudo, Rio Mare Tonno Sott'olio Sgocciolato, Mela, Esselunga Zucca Cotta al Forno. Snacks/Other: Miele, Enerzona Cracker 40-30-30, Lindt Cioccolato Fondente 85%, Uva, Exquisa Fiocchi di Latte con Yogurt, Prugne. more...
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Losing 0.5 kg a Week
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JessicaDalCastello's Weight History
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