Weigh In record (no journal entry) for 18 October 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2465 kcal
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Fat: 93.12g | Prot: 93.67g | Carbs: 262.19g.
Lunch: Pisco Sour, Empanada de Carne, Ceviche de Pescado. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Pastel de Zanahoria Glaseado, Pastel de Merengue de Limón. more...
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Losing 1.4 kg a Week
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