Weigh In record (no journal entry) for 18 October 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1737 kcal
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Fat: 58.34g | Prot: 52.88g | Carbs: 252.05g.
Breakfast: Seven Boys Pão de Forma (50g), Sadia Queijo Prato, Qualy Margarina Light, Bananas, Seven Boys Pão de Forma (50g). Lunch: Qualy Margarina Light, Sadia Queijo Prato Lanche, Pullman Pão de Forma Artesano. Snacks/Other: Look Biscoito Wafer Recheado Sabor Chocolate, Nestlé Sorvete de Flocos. more...
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Gaining 1.9 kg a Week
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__rafaela_s's Weight History
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