Weigh In record (no journal entry) for 18 October 2018
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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995 kcal
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Fat: 40.13g | Prot: 76.26g | Carbs: 82.96g.
Breakfast: Pommes, St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané). Lunch: Leader Price Steak Haché 15%, Carrefour Yaourt Nature 0%, Carrefour Carottes Extra Fines. Dinner: Lidl Yaourt Nature 0%, Oeuf, Pommes, Lidl Yaourt Nature 0%, Huile d'Olive, Auchan Velours Balsamique, Lidl Thon Albacore, Florette Laitue Iceberg. more...
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1656 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 4 hours. more...
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Losing 6.3 kg a Week
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mariemitine's Weight History
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