Weigh In record (no journal entry) for 18 October 2018
|
64 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
915 kcal
|
Fat: 31.19g | Prot: 52.99g | Carbs: 115.47g.
Breakfast: Greenfield Зеленый Чай, Мёд, Банан, Творог 9%. Lunch: Банан, Жаркое из Свинины, Компас Здоровья Флаксы Льняные с Бананом, Рассольник. Dinner: Дыня. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Душечка***'s Weight History
|