Weigh In record (no journal entry) for 18 October 2018
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62.1 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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583 kcal
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Fat: 20.18g | Prot: 37.29g | Carbs: 61.00g.
Breakfast: Mulino Bianco Cioccograno, Yomo Delta 0% Fragola. Lunch: Mulino Bianco Granetti Integrali, Merluzzo. Snacks/Other: Pesca. more...
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Losing 0.7 kg a Week
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Alexis0611's Weight History
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